Rate +Frequently Asked Questions
60 minute individual therapy session
$150
Heather Thompson, LMHCA
Therapist + Private Practice Owner
I am an out-of-network provider and currently work with clients who are using their out-of-network benefits. I also accept private pay clients at this time.
Please feel free to reach out if you’d like more details or help understanding your insurance options.
Investment
Individual therapy
Online or in-person, Therapy Services for women and teen girls (14+) who live in Washington and are seeking a safe space to work on their mental health.Typically, meetings are weekly or bi-weekly. Package discounts are available.
60 mins | $150 | Get started
Group Therapy
Online or in-person, Group therapy for women and teen girls (14+) in Washington, providing a supportive and safe environment to explore and enhance their mental health. Meetings are held on Thursdays.
90 minutes for 6 weeks| $250 | Get started
Support Groups
Online ONLY, Support groups for women and teen girls (14 +) in Washington, co-creating safe spaces within the community that foster healing and mutual support. Meetings are held on Thursdays.
60 mins, 2 times per month | $30 | Get started
Consultation
Online ONLY, Consultation Services for counselors in training seeking guidance with Grad School and Private Practice as an LMHC - Associate.
60 mins | $50 | Get started
Can I use out-of-network benefits?
In certain situations, you might be able to utilize your out-of-network insurance benefits. You will be responsible for paying for each session in full at the time of your appointment.
I collaborate with Mentaya, a platform designed to help clients recover costs for out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will handle the claims and insurance paperwork on your behalf, ensuring you receive the reimbursement you're entitled to. This service is provided to you at no additional cost.
Please note: Mentaya’s aim is to streamline the process and save you both time and money. Participation is entirely optional, and as your therapist, I do not receive any benefits from your use of this service.
How much will I pay for therapy using out-of-network benefits?
Discover your potential savings by using the out-of-network reimbursement calculator to get a personalized estimate of your costs with your benefits!
Typically, out-of-network benefits can cover 60-80% of the cost of each session.
If you prefer, I can handle the process of submitting claims to your insurance company through Mentaya on your behalf.